Tailor made Swim & water polo training camps in South Africa

We can arrange an international swimming training camp for your school or club tour to South Africa at the High Performance Centre in Pretoria. With four 50m outdoor training pools within a radius of 5km you have the conditions you need!
Training camps will be organised and test competitions or participations in swimming galas in South Africa are possible during your preparation camp.
Swim training camps in include stroke analysis, video taping of swim sessions, endurance training, turns, breathing techniques, swimming speed, certified emergency staff and sports medicals on duty during your swimming camp at the HPC South Africa.

  • The Capital: Shared between Cape Town, Pretoria, Bloemfontein

    Direct Flying Time: Approx 12 hrs from UK

    Passports: Must be valid for 30 days beyond departure from SA although we recommend 6 months validity. Require two adjacent empty pages for visa issue on arrival or risk deportment.

    Time Difference: GMT + 1 hour.

    Currency: South African Rand (ZAR). 

    Main Language: Afrikaans, English, Ndebele, Pedi, Sotho, Swazi, Tsonga, Tswana, Venda, Xhosa and Zulu

    Water: Tap water is safe to drink in the major cities.

    Electricity: South Africa's electricity supply: 220/230 volts AC 50 Hz. Adapter needed.

    International Dialing: + 27

    Driving: Left hand side of road. Full license needed.

    Clothing:. Ensure on entry to the country that all sports shoes are clean and clear of all mud or items will be confiscated and fines imposed.

    Visas: Not required for holders of British Passports who are travelling for less than 90 days. All other nationalities to contact the South African Embassy directly

    Vaccinations: Please consult your G.P.  Polio, Hep A & Typhoid recommended. Malaria tablets – dependant on touring destination.

    Tipping: Most restaurants do not add a service charge to bills - thus it is customary to leave a 10-15% tip.

Bradford Grammar School - Rugby

Colstons School - Rugby & Hockey

Cranleigh School - Cricket

Dame Alice Owens School - Rugby & Netball

Perins School - Rugby, Hockey & Netball

Priory Academy LSST - Rugby & Netball

Reeds School - Tennis

Thomas's Clapham - Hockey

Winterfold House School - Rugby & Netball